4. It promotes heart health
If you’re reading about corn oil for the first time, findings from research have confirmed that it has an anti-atherogenic effect on cholesterol levels, which helps to reduce the risk of various cardiovascular diseases.
As a matter of fact, corn oil, according to researchers, is the best way to improve heart health due to the fact that corn is close to an optimal fatty acid combination.
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This allows omega-3 fatty acids to strip away the damaging LDL or bad cholesterol and replace them at the binding sites.
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