2. Don’t be around them much
Spending much time with them can would only intensify your feelings. If they’re your friend, then you’re going to need to stop being around them. I know, it’s a hard thing to do, but you need to take a break from their company until you feel that you’ve moved on.
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3. Open up to them
sometimes opening up about your feelings to the one you love or crushing on is the best remedy. If you’re comfortable to talk to them about this, then you should. That way, you take the burden of thoughts of your head and create space to allow you to think the way forward.
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