10 Incredible Health Benefits Of Bitter Leaf Water

EFFECT 7: LOWERING DOWN BODY HEAT

If you have a cold or other illness that causes high body temperature, you can reduce your fever by consuming bitter leaf stems or bitter leaf water. This plant is capable of reducing the body tension which results in lower temperature.

You can boil bitter leaves in water, add some honey into the cup and drink such water a couple of times a day for better effect.