Phlebitis: 5 Natural Ways to Improve Symptoms

Phlebitis—a swollen or inflamed vein—is a fairly common condition that can range from mild to deadly, depending on its location and cause. Early treatment is important to help prevent complications. In most cases, phlebitis can be effectively treated with conventional medicine. In addition, many people can take steps to naturally lower their risk of phlebitis and improve their symptoms at home.

What Is Phlebitis?

Phlebitis is an inflamed or swollen vein. It can be divided into more specific types, each of which requires evaluation by a healthcare professional. If not properly managed, phlebitis can escalate into more serious forms.

Types of Phlebitis

• Superficial Phlebitis affects veins near the skin’s surface. It is usually not serious and resolves quickly.
• Deep Phlebitis: Affects deeper, larger veins, typically in the legs, but can occur in the arms.
• Superficial Thrombophlebitis: Involves a blood clot in a superficial vein.
• Deep Vein Thrombophlebitis: Involves a blood clot in a deep vein, posing a serious risk if the clot travels to the lungs, causing a pulmonary embolism.

Signs and Symptoms

Symptoms of phlebitis include:

• A long, thin red area or streaking along the skin
• Warm, hard, or tender skin
• Rope- or cord-like lumps under the skin
• Redness or irritation following a vein
• Itchy or swollen skin
• Throbbing or burning sensation
• Lumps or a swollen spot
• Worsening of symptoms with movement
• Low-grade fever
• Swelling, pain, or skin irritation caused by infection

These symptoms often develop slowly but can appear quickly after an IV or needle use.

Phlebitis Causes and Risk Factors

Phlebitis is caused by injury or irritation to a blood vessel’s lining. For superficial phlebitis, this can be due to:

• Injury to the vein
• Infection
• Blood clots
• IV use or medication injections

Deep phlebitis may be caused by:

• Trauma, surgery, or injury
• Prior deep phlebitis
• Inactivity
• Blood clots

Risk factors include:

• Inactivity, travel, or bed rest
• History of blood clots
• Pregnancy or recent childbirth
• Obesity
• Injury or surgery
• Long-term catheter use
• Cancer or blood disorders
• Autoimmune conditions
• Smoking
• Certain medications
• Varicose veins

Conventional Treatment

Treatment typically involves anti-inflammatory drugs like ibuprofen. Depending on the cause, other treatments may include:

• Blood-thinning medications
• Antibiotics for infections
• Warm compresses, elevation, and compression stockings
• Surgery in severe cases
• Hospitalization for deep blood clots

Phlebitis: 5 Natural Ways to Improve Your Symptoms

After a proper diagnosis, you can manage phlebitis symptoms at home using natural methods:

Elevate and Soothe

Elevate your affected arm or leg to reduce swelling. When resting, use a pillow or cushion to keep it above heart level. Warm compresses can also help relieve pain and improve circulation.

Stay Active

Maintaining regular activity can prevent blood clots. Engage in frequent walks and stretching, and avoid sitting or standing still for long periods. Movement keeps the blood flowing and prevents clots.

Try a Compression Stocking

Wearing compression stockings can reduce complications and improve symptoms. These stockings enhance blood flow and reduce swelling. Consult your doctor for the best type and fit.

Ask About Herbs and Supplements

Certain herbs and supplements with anti-inflammatory and blood-thinning properties might help but always consult your physician first. These include turmeric, ginger, garlic, and B vitamins.

Follow a Diet that Supports Blood Vessel Health

A healthy diet supports blood vessel health. Eat plenty of fibre, fruits, vegetables, whole grains, unsaturated fats, poultry, fish, and nuts while limiting red meat, added sugars, sodium, and unhealthy fats.

Precautions

Always inform your doctor about any herbs, supplements, and diet changes, especially if you’re on blood thinners. Never self-treat phlebitis without medical advice, and work with your physician to manage your condition.

Final Thoughts

Phlebitis can range from mild to serious. Early diagnosis and treatment are crucial. While natural remedies help manage symptoms, always seek professional medical advice for the best care plan.

FAQs

1. What is the difference between superficial and deep phlebitis?

Superficial phlebitis affects veins near the skin’s surface and is usually less serious. Deep phlebitis involves deeper veins and can lead to serious complications like pulmonary embolism.

2. Can phlebitis go away on its own?

Superficial phlebitis can often be resolved with home treatment and proper care. However, deep phlebitis requires medical intervention to prevent serious health risks.

3. How long does it take for phlebitis to heal?

Superficial phlebitis may heal in one to two weeks with treatment. Deep phlebitis may take longer, depending on the severity and treatment plan.

4. Can I exercise with phlebitis?

Yes, mild to moderate activity can help prevent blood clots. However, consult your doctor for advice tailored to your specific condition.

5. Are there any foods I should avoid with phlebitis?

Avoid foods high in unhealthy fats, added sugars, and sodium. Focus on a balanced diet with fiber, fruits, vegetables, whole grains, and unsaturated fats to support blood vessel health.