Communication involves speaking and listening, but active listening skills are vital to ensuring the speaker knows you're engaged. Active listening involves more than just hearing what a person is saying....

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain carbohydrates. Although we usually think of normal blood sugar...

Nail trims are an important part of your dog's basic grooming needs. For many dog owners, the idea of trimming their dogs' nails is followed by a feeling of trepidation....

Boot cleaning can be challenging and messy if you’ve ever tried to clean your leather boots before. Along with being extra careful to prevent staining or fading of the leather,...

A common complaint for couples who meet with me for counselling is “My husband ignores me” or that they’re drifting apart because one partner has become withdrawn or emotionally distant...

Renovating a home is thrilling, especially for a Nigerian with an eye for fine things. They want their homes to reflect the latest trends that suit their personality. But with...

When the time comes to transition your baby from breastfeeding to another way of feeding, you’ll probably have many questions about when and how to wean your baby. As we’ll...

Negative thoughts hinder us from achieving our dreams or living our desired life. They produce mental health challenges like self-doubt, fear, anxiety, depression, and even suicide. Despite knowing how these...

Many people seem to perceive video games as a waste of time, even from the early days of gaming consoles. But these days, playing video games may do more for...

Summer brings joy, but it also brings sweltering heat if you don’t have an air conditioner or want to save on energy bills, fret not! There are numerous ways to...