Health and Wellness
Latest Health and Wellness articles spanning weight loss, healthy eating, mental health, mindfulness, fitness, natural medicine, herbs, symptoms, cure, preventions, diagnosis, medical conditions and more
AA Genotype Symptoms You Should Know About
Are you becoming increasingly concerned about your health status? Well, it's important to understand what AA Genotype Symptoms are and...
7 ways to lose belly fat
Body fats are not all equal, so this makes some more difficult to burn than others. For example, it is...
Health benefits of Kale and why you should eat the super vegetable
Kale is not a new vegetable, although many may have just started hearing more about it. Kale is much more...
Essential ways To Stay Healthy In Your 50s
Reaching the age 50 is a momentous occasion and a milestone in existence that should be celebrated. It is a...
The Most Abused Drugs In Nigeria
Generally, when most people talk about substance abuse, they are referring to the use of illegal drugs, although legal drugs...
WHO: Alcohol among the biggest risks of breast cancer
Alcohol consumption is one of the “major modifiable risk factors” for the disease, the WHO said during previous Breast Cancer...
Is Bitter Kola Good for Pregnant Women? What expectant parents need to know about consuming Kola
Congratulations on your pregnancy! You are now embarking on an incredible journey, and we are so excited for you. One...
The Prevailing Case Of Low Sperm Count In Nigeria, What Everyone should Know
Infertility is defined as a couple’s inability to become pregnant after a year of regular and unprotected sex. Studies suggest...
The Top 10 Most Expensive Football Trophies In The World And Their Worth
Football is the most-watched sport globally, and there are several competitions for enthusiasts of the sport to enjoy. However, many...
20 First Aid Materials and Their Uses
The most important thing to do in the event of an emergency is to remain calm. The second most important...