Health and Wellness
Latest Health and Wellness articles spanning weight loss, healthy eating, mental health, mindfulness, fitness, natural medicine, herbs, symptoms, cure, preventions, diagnosis, medical conditions and more
What you should know about your Urine color — When to see a Doctor
The colour of Urine is what everybody needs to know because everybody pees - adults, adolescents, kids, even toddlers. Your...
Health conditions associated with old age
It is everyone’s prayer to live a long life but old age is influenced by many factors. The pace and...
Male menopause – What every man should know
The term ‘menopause’ is a common medical word associated with women whereby they stop seeing their menstrual cycle as they...
Nutritional and Health Benefits of Acha (Digitaria exilis)
Acha is a type of grain found in many parts of the world. It is popular because of its nutritional...
Health Benefits and Side Effects of Scent leaf You Need to Know
You may be familiar with the health benefits of scent leaf, but do you know the possible side effects? This...
Is Predator Energy Drink Right for You?
You might have seen Predator Energy Drink in your local convenience store or online. So, is Predator Energy Drink right...
Can Andrew Liver Salt Prevent Pregnancy? – All You Need to Know
If you're sexually active, it's important to be aware of the different methods you can use to prevent pregnancy. There...
Best Multivitamin for Weight Gain in Nigeria
You want to gain weight, but you're not sure where to start. You hear that multivitamins can help, but you're...
Health Benefits of Drinking Bitter Leaf Water on Empty Stomach
Bitter leaf is consumed as a vegetable to support and improve the digestive system. In addition to being used as...
Bukayo Saka, 9 other footballers of Nigerian Descent who refused to play for the Super Eagles
It isn’t a new thing that there are many players over the years who either didn’t grow in the country...