Health and Wellness
Latest Health and Wellness articles spanning weight loss, healthy eating, mental health, mindfulness, fitness, natural medicine, herbs, symptoms, cure, preventions, diagnosis, medical conditions and more
COVID-19 in January 2022, After Two Years of COVID-19
I remember when the medical professionals and country leaders were telling us "two weeks to flatten the curve". Remember playing online...
Health benefits of eating Garden Egg
The Garden egg, also known as the African eggplant is a tropical perennial plant closely related to the eggplant (aubergine)...
How to stay healthy during raining season in Nigeria and elsewhere
The raining season is majorly controlled by wind from the South Atlantic Ocean known as the Tropical Maritime airmass or...
DEPRESSION — Types, Symptoms or Signs, Causes, Cure, Effects in Nigeria
Sometimes, we feel sad, have a loss of interest or pleasure in daily activities due to bereavement, the loss of...
CANNABIS — Uses, Side effects, Aliases, Economic benefits, Legality in Nigeria
Cannabis is a plant with bright green color and have a distinctive shape with five or seven leaflets. The flowering...
Health benefits of Bitter Kola, common uses and risks
Bitter kola, often known as scientifically as Garcinia kola, is a flowering plant found mostly in the tropical rain forest...
22 Health Benefits Of Bitter Leaf You Should Know
Nature has provided us with so many healthy options in the form of plants and herbs. Although the science has...