Health and Wellness

It's important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight...

While most fibroids don't cause major issues, some of the larger ones can cause trouble. We're talking about heavy, drawn-out...

Have you ever experienced an unsettling sensation in your mouth, as if something were crawling beneath your gums? You may...

You're expecting a baby and wondering what foods are safe and healthy during pregnancy. A common question many pregnant women...

Have you ever wondered what fuels your body's daily activities? From the moment you wake up until you drift off...

The immune system is our body's first line of defence against sickness. To keep it strong, it is key to...

Locust Beans are known as iru or dawadawa in Nigeria where they're commonly used as a seasoning. They offer some...

You've probably heard of trendy superfoods like acai berries and chia seeds, but have you heard of prekese? This little-known...

AC blood type is a normal blood type and does not increase health risks on its own. AC genotypes can...

If you think your appendix might be inflamed, you need to know the symptoms. Catching appendicitis early is key to...