Tag: Health
7 Tips to Eat Healthy While on the Road
Travelling can mess up our usual eating habits. But, with some smart tips, we can eat well on the go. ...
10 Types of Water You Need to Know
Ever wonder why your tap water tastes different from bottled water? It turns out that not all H2O are created ...
Ways of Preventing Intake of Harmful Substances
The key to avoiding harmful substances is vigilance and awareness of your surroundings. Pay attention to ingredient lists, as many ...
Is Garden Egg Good for Pregant Women?
You're expecting a baby and wondering what foods are safe and healthy during pregnancy. A common question many pregnant women ...
How fitness helps with mental health
Recently, we've learned a lot about fitness and mental health. It's not just about looking good anymore. It's about feeling ...
What is Chemical Pathology?
You probably don't think about your health on a daily basis. But when you get your blood drawn for a ...
How Does Screen Time Affect Our Health?
Most of us can no longer imagine a life without a smartphone. We can spend hours in front of a ...
Top 6 Health Benefits of Being Outdoors
Have you ever stopped to consider that, on average, we Americans spend nearly 90 percent of our lives tucked away ...
The Dangers of Amalgam Fillings: Protecting Your Health
Mercury, the toxic element lurking in amalgam fillings, poses serious health risks to millions. Let's delve into why these common ...
Best Types of Cardio Workouts: Burn Fat, Boost Energy, and Improve Health
Looking for a dynamic exercise routine? Look no further than interval cardio workouts. Unlike traditional steady-state cardio, which involves maintaining ...