Cycling Vs. Running: Which Is A Better Workout?
You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their ...
Tag: exercise
How To Do Side Planks
Sure, holding a straight line isnt as exciting as bicycle crunches -but itll make you more functional both in the ...
What To Eat After An Intense Workout?
Are you an exercise person? After exercise what should you put in your month that is safe for you and ...
82-year-old woman reveals bizarre exercise she uses to prepare before sleeping with her 39-year-old toyboy
An 82-year-old ‘cougar’ has revealed the bizarre exercise regime that helps her prepare for sex with her younger lover.
5 Everyday Exercises To Do Until You Breathe Your Last
Hence, there are some exercises that we need to put in our everyday list and never remove it in order ...
5 hip-opening exercises that will help you get the butt of your dreams
Well if you sit the majority of your day (at work, in car, at home, etc.) then you're probably a ...
Simple Exercises That Will Transform Your Body in Just 4 Weeks
besides the beginning of healthy and nutrient-rich foods, exercising is also remarkably significant. The following five exercises will assist you ...
WITHIN NIGERIA MEDIA LTD.
NEWS, MULTI MEDIA
WITHIN NIGERIA is an online news media that focuses on authoritative reports, investigations and major headlines that springs from National issues, Politics, Metro, Entertainment; and Articles.